Physical activity check
Do you move enough each week (WHO guidance)?
Sozo health guidePhysical activity check · one question at a time
Hello. Let us go through the Physical activity check together, one question at a time. It takes about 2 minutes (6 questions). Tap an answer or write it in your own words.
How many days in a usual week with hard activity (makes you breathe hard: running, digging, carrying heavy loads)?