Mind and emotions · 2 minutes · Private: shown to you only, nothing kept

Signs to talk over with a specialist

Highs and lows, voices, fears, compulsions and anger.

Sozo health guideSigns to talk over with a specialist · one question at a time

Hello. Let us go through the Signs to talk over with a specialist together, one question at a time. It takes about 2 minutes (1 question). Tap an answer or write it in your own words.

Tick any that have been true for you in the past year.

Do any of these apply to you now? Tap every one that applies, then Done, or tap "None of these".

Times of several days when I felt so "high", full of energy or irritable that I hardly slept, talked fast, spent or took risks that were unlike me Hearing or seeing things others do not, or feeling that people are plotting against me or controlling my thoughts Thoughts or urges I cannot stop (for example about dirt or harm) and things I must repeat (washing, checking, counting) that take over an hour a day Sudden waves of intense fear with pounding heart, shaking or feeling I may die A strong fear of something (crowds, heights, animals, leaving home) that makes me avoid normal life Anger that goes out of control: shouting, breaking things or hurting someone Memories, moods or habits that make normal work, study or family life very hard