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Mind and emotions · 1 minutes · Private: shown to you only, nothing kept

Thoughts of death or self-harm

If you are in danger right now, please call 999 or 112, or Befrienders Kenya +254 722 178 177, instead of filling this in. Asking about these thoughts does not put them in anyone's mind; it opens the door to help.

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In the past month:

1. Have you wished you were dead, or wished you could fall asleep and not wake up?

2. Have you had thoughts of ending your own life?

3. If yes: have you thought about how you would do it?

4. If yes: have you had any intention of acting on these thoughts?

5. If yes: have you made a plan, or started to prepare?

6. Have you ever tried to end your life, or started to prepare to?

7. If yes: was it within the past 3 months?

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Questions written by the Sozo care team following WHO mhGAP guidance on asking about self-harm.