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Mind and emotions · 2 minutes · Private: shown to you only, nothing kept

Self-worth check

How you see yourself (Rosenberg self-esteem scale).

For now your result will show on this page only, and nothing about you is kept. (Sending private results by email starts soon.)

Below is a list of statements dealing with your general feelings about yourself.

1. On the whole, I am satisfied with myself.

2. At times I think I am no good at all.

3. I feel that I have a number of good qualities.

4. I am able to do things as well as most other people.

5. I feel I do not have much to be proud of.

6. I certainly feel useless at times.

7. I feel that I'm a person of worth, at least on an equal plane with others.

8. I wish I could have more respect for myself.

9. All in all, I am inclined to feel that I am a failure.

10. I take a positive attitude toward myself.

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Rosenberg Self-Esteem Scale (Rosenberg 1965), free to use.