How hooked you are, and how to quit.
Do you smoke cigarettes?
1. How soon after you wake up do you smoke your first cigarette?
2. Do you find it difficult to refrain from smoking in places where it is forbidden?
3. Which cigarette would you hate most to give up?
4. How many cigarettes per day do you smoke?
5. Do you smoke more frequently during the first hours after waking than during the rest of the day?
6. Do you smoke if you are so ill that you are in bed most of the day?
Sign in or make a free account to keep your results in a private health record and follow your progress.
Fagerström Test for Nicotine Dependence (Heatherton et al. 1991).
New studies, insights and devotionals delivered to your inbox. No spam, unsubscribe anytime.
