Wellbeing check (WHO-5)

How well you have felt over the last two weeks.

Over the last two weeks:

1. I have felt cheerful and in good spirits

All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time

2. I have felt calm and relaxed

All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time

3. I have felt active and vigorous

All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time

4. I woke up feeling fresh and rested

All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time

5. My daily life has been filled with things that interest me

All of the timeMost of the timeMore than half of the timeLess than half of the timeSome of the timeAt no time

WHO-5 © World Health Organization 2024, CC BY-NC-SA 3.0 IGO.

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