Lifestyle check (NEWSTART)
The eight laws of health: nutrition, exercise, water, sunlight, temperance, air, rest, trust in God.
Sozo health guideLifestyle check (NEWSTART) · one question at a time
Hello. Let us go through the Lifestyle check (NEWSTART) together, one question at a time. It takes about 2 minutes (8 questions). Tap an answer or write it in your own words.
In a usual week:
I eat mostly plant foods: vegetables, fruit, whole grains, beans and nuts